Breathwork uses Breath as Sacred Medicine to evoke non-ordinary states of consciousness for self-discovery and healing using accelerated breathing to an exquisitely beautiful and powerful musicscape that is similar to the use of some sacred plant and psychedelic medicines. Substance-free, consciousness-expanding journeys allowing participants to experience deep healing and transformation.
Breathwork is a powerful but gentle method of self-exploration and healing, developed. The technique was derived from modern consciousness research, depth psychology, and shamanic and spiritual practices to support natural healing and growth through the direct experience of non-ordinary states of consciousness.
With the eyes closed and lying on a mat, each person uses their own accelerated breathing, combined with music and focused bodywork to gain access to non-ordinary states of consciousness for deep levels of awareness and insight. This state activates the natural inner healing process of the individual’s psyche, bringing the seeker a particular set of internal experiences. With the inner healing intelligence guiding the process, the quality and content brought forth is unique to each person and for that particular time and place. While recurring themes are common, no two sessions are ever alike.